Welcome to body flow, a site dedicated to the work of Bioenergetics, a revolutionary process that helps you feel more liberated, spontaneous and alive through the practice of physical exercises and breathing.
Bioenergetics is one of the most effective ways to be in the present moment, taking us to the core of our inner being through layers of our ego, traumas and physiological defenses that stop us from truly experiencing the beauty of our authentic selves. Bodyflow offers a combination of Individual Sessions and Group Workshops.
The group workshops use a combination of bodywork, dance and the energy of the group the bioenergetic workshops are a great way to come back to yourself and start loving life again. Sign up to a our mailing list for details of upcoming events.
See what people are saying about Bioenergetics
“When you have no words for your feelings, for what happened to you, for what is missing in you, we listen to the inner resonance – of your inchoate secrets – as it lives in your body. We help you to sense and amplify this inner resonance until its movement comes close enough to the surface of your being to enter your consciousness……. We invite you to surrender to the spirit of your body and the body of your spirit – and in so doing, to embrace your true self.”
(Robert Lewis, M.D)
“Rakendra has courageously explored some of the most intense and powerful personal development processes available. He brings the fruits of his totality to sharing high impact methods of getting you moving and creating a shift in your life – if you want to add some oomph to your life-force Rakendra is a great guy to work with.”
You can find an interview Rakendra did about Bioenergetics on ignite.me